If you’re a dog owner, you’ve probably seen the signs—pacing, shaking, hiding under the bed, or even destructive behavior. Thunderstorm anxiety in dogs is real and common, but thankfully, there are effective ways to help your furry friend feel safe.
In this guide, you’ll learn how to calm dogs during a thunderstorm with simple, vet-approved strategies.
Why Are Dogs Scared of Thunderstorms?
Dogs experience storms very differently than humans. They don’t understand weather patterns—they just hear loud noises, see flashing lights, and feel the pressure changes. Here are common reasons dogs fear thunderstorms:
- Loud, unpredictable noises
- Flashes of lightning
- Changes in barometric pressure
- Static electricity buildup
- Negative past experiences
Understanding the root of your dog’s fear is the first step to helping them.
10 Ways to Calm Your Dog During a Thunderstorm
If you’re wondering how to calm dogs during a thunderstorm, try these proven techniques:
1. Create a Safe Space
Dogs naturally seek shelter when they’re scared. Provide a quiet, comfortable area like a crate, closet, or basement where they can feel secure.
2. Use White Noise or Calming Music
Play soft music, turn on a fan, or use a white noise machine to drown out the sound of thunder.
3. Try a Thunder Shirt
A thunder shirt or anxiety wrap applies gentle pressure, which can calm your dog’s nervous system. We have not reviewed these items yet, but anecdotal evidence points to some favorable results.
4. Offer Distractions
Interactive toys, puzzle feeders, or treats can redirect your dog’s attention away from the storm. Even a quick game of fetch or tug of war could be enough of a distraction.
5. Stay Calm Yourself
Dogs pick up on human emotions. If you’re anxious, they’ll be anxious too. Speak softly, move slowly, and act like everything is normal. Much like children, dogs absorb emotions and if you panic, they are more likely to panic. As Han Solo used to say “act casual.”
6. Use Calming Treats or Supplements
Some over-the-counter calming chews contain CBD, L-theanine, or chamomile, which may help ease anxiety. Always check with your vet first, as many supplements simply do not work, or there is little evidence to support their use despite big claims.
7. Desensitize Your Dog Over Time
Play recordings of thunderstorms at low volume during calm times and gradually increase the sound to help your dog build tolerance.
8. Close Curtains and Windows
Reduce exposure to lightning flashes and loud thunder by closing blinds and keeping your dog indoors. Closing the windows isn’t always practical as many do not have air conditioning, but do this if you can. Even a little bit of noise reduction can help.
9. Consider Professional Training
If your dog’s thunderstorm phobia is severe, work with a certified dog trainer or behaviorist to create a long-term plan. Not all trainers and behaviorists are reputable, so be sure to read reviews and ask for references.
10. Ask Your Vet About Medication
For extreme cases, your vet may recommend anti-anxiety medications or sedatives to help your dog cope. Meds for dogs are not as uncommon as you might think! Many dogs suffer from anxiety and need help via meds.
What NOT to Do During a Thunderstorm
- Don’t punish your dog for being afraid.
- Don’t force them to “face their fear.”
- Don’t ignore the problem—anxiety can get worse if untreated.
FAQs About Calming Dogs During Thunderstorms
How do I know if my dog has thunderstorm anxiety?
Common signs include trembling, hiding, barking, panting, pacing, or trying to escape.
Should I comfort my dog during a storm or ignore them?
Comfort your dog gently without reinforcing the fear. Act calmly and normally while providing reassurance.
Do calming collars work for thunderstorms?
Some dogs respond well to pheromone collars, but results vary. They’re worth trying as part of a broader calming strategy.
Final Thoughts
Knowing how to calm dogs during a thunderstorm can make life easier for both you and your pup. With patience and preparation, you can help your dog feel safer, even when the skies turn gray. Be sure to visit our main site, wunderpups.com, for more resources.